I've pulled this table from the GM tunes but I'm wondering which latency to use. They all seem reasonable at ~720-790us. I have not switched the injectors out yet but the car is running with the SR CAS disc and SR Nistune with R8 coilpacks.

Is there an optimal latency I should start with based on those values at 14V or am I splitting hairs?
Thanks in advance for the help.